Postnatal Care
After childbirth, a woman’s body gradually transitions from pregnancy to motherhood, involving physical and emotional recovery. Personalised and compassionate postnatal care is crucial to support this important transition.
What Is Postnatal Care?
Postnatal or postpartum care refers to the specialised support provided to women after childbirth. This delicate period is incredibly challenging for most women as they experience hormonal, physical, and emotional changes while adjusting to the demands of caring for a newborn.
Postnatal care often includes breastfeeding guidance, support for maternal mental conditions, and postpartum contraception, among others. Mothers and newborns should receive comprehensive care and postnatal checkups within the first six weeks after birth.
Why Postnatal Care Matters
- Supports physical recovery after childbirth: Postnatal care helps identify potential complications, including infections, excessive bleeding, incision problems following cesarean delivery, and postnatal concerns such as pelvic floor discomfort.
- Providing resources for emotional support: It offers access to screening and support resources for postpartum anxiety and depression, while promoting mental and emotional well-being during motherhood.
- Newborn wellness and breastfeeding guidance: A postnatal checkup in Singapore also helps track a newborn’s early development and provides practical breastfeeding advice to new mothers.
Who Should Attend Postnatal Care & When
All women, after childbirth and regardless of delivery type, should attend postnatal care visits. It is significant for those who have undergone complicated deliveries, C-sections, or high-risk pregnancies.
Additionally, frequency and timing of prenatal checkups may be personalised based on recovery and individual concerns; however, visits should be scheduled within six weeks post-delivery, with follow-up as needed.
What to Expect During a Postnatal Care Visit
- A safe and private space to share any worries or questions with support.
- Review of physical recovery, including bleeding and healing. An ob-gynae should do a physical exam to check if your body is recovering well.
- During your postnatal care appointment, your healthcare provider should also evaluate your emotional well-being, mood changes, and adjustment to motherhood. You may be asked about depression, anxiety, sleep patterns, and any other concerns.
- Your postpartum checkup will cover breastfeeding concerns and techniques, and may also include family planning and contraception advice.
Common Postnatal Concerns We Support
- Postpartum bleeding or discomfort
- Fatigue and low energy levels
- Breastfeeding challenges or concerns
- Emotional changes, baby blues, or postnatal stress
- Recovery after C-section or assisted delivery
- Hormonal changes after childbirth
Postnatal care services we provide:
Taking care of yourself is essential as you navigate the joys and challenges of new motherhood. By attending postnatal appointments, you prioritise your health and ensure that any potential complications are identified early. Our healthcare team at Eden Women’s Health is here to support you through your postpartum journey.
Why Choose Us for Postnatal Care
- Experienced women’s health clinicians led by Dr. Sheri Lim, with over 20 years of experience, provide postnatal and maternal care.
- Holistic approach addressing both physical recovery and emotional well-being.
- Supportive, respectful, and non-judgmental environment.
- Personalised postnatal care plans based on individual recovery needs.
- Clear guidance, reassurance, and follow-up support when needed.
FAQ
1. What is postnatal care, and why is it important?
- Postnatal care is specialised support provided to women after childbirth to help them recover physically and emotionally. It is important because this period involves significant hormonal and physical changes, which can be challenging for women.
2. When should I schedule my postnatal check-up?
- A postnatal checkup should be scheduled within the first six weeks after delivery, with follow-up visits arranged as needed.
3. What happens during a postnatal care appointment?
- During the visit, your healthcare provider will assess physical recovery and emotional well-being, while also offering guidance on any concerns you may have.
4. Is postnatal care only for physical recovery?
- No, postnatal care also supports emotional and mental health, including screening for postpartum anxiety or depression and offering guidance on maternal adjustment.
5. Can I discuss contraception or family planning during postnatal care?
- Yes, contraception and family planning can be discussed during postnatal care if relevant to your needs.
6. Is postnatal care necessary if I feel well?
- Yes, postnatal care is recommended even if you feel well for early detection of potential complications and to ensure proper recovery.
Schedule An Appointment
At Eden Women’s Health, we understand the unique needs of new mothers and are committed to providing compassionate and comprehensive postnatal care. Whether you have concerns, questions, or simply need support, we’re here for you every step of the way.
For more information or to schedule a postnatal care appointment, please do not hesitate to contact us. Your well-being is our priority.